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Improve Your Health

For over 100 years we have been dedicated to bringing health to the community and the community into health. The Health & Wellness resources located here are provided to help you better manage your health and the health of your family. Use the tabs below to find information about upcoming classes & health screenings, health library, health tips, and tools.

Classes & Events

Browse our community calendar by featured topic or search our full events calendar to find upcoming health classes, events, and support groups near you.

Browse Classes & Events by Topic

Heart & Vascular
Cancer Orthopedics Maternity Mental Health
Pediatrics
Fitness Nutrition Screenings Support Groups
Search Full Calendar

Library

Our extensive online health library provides the information on over 5,500 topics on health conditions, medical tests and procedures, medications, and everyday health and wellness issues you need to make informed decisions to improve your family's health.

Health Topics from A-Z

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Featured Health Centers & Tools

Heart & Circulation Cancer Bones & Joints Pregnancy & Childbirth Symptom Checker
Decision Points for Medical Tests

Tools

Below are links to great health risk assessments, health tools and calculators to help you better manage your health and the health of your family.

Heart Risk Assessment

Learn your heart age and risk for heart disease with our quick and easy heart risk assessment. Review your results with a registered nurse. Your journey to heart health starts here!

Take FREE Risk Assessment

Joint Risk Assessment

Complete this quick health survey to assess the function of your knee and hip joints, quantify how joint pain is affecting your quality of life and assess how well your joints are functioning.

Take FREE Risk Assessment

Health Tools for Adults

Health Tools for Adults

Calorie Burner
Cost of Smoking
Germ Prevention Game
Your Nutritional Needs

Body Mass Index (BMI)
What's Your Ideal Weight?
Target Heart Rate
Waist to Hip Ratio

Pediatric & Pregnancy

Pediatric & Pregnancy

Child Body Mass Index (BMI) 
Child Growth Chart
Safe Backpack Weight

Popular Baby Names
Pregnancy Weight Gain
Estimated Due Date

Health Quizzes

Health Quizzes

Breast Cancer Quiz
Diabetes Quiz
Flu Quiz
Heart Health Quiz
Lung Cancer Quiz

Obesity Quiz
Pain Quiz
Sleep Disorders Quiz
Stroke Quiz

Interactive Safety Houses

Interactive Safety Houses

Fall Risk Safety
Farm Safety
Fire Safety
Garage Safety
General Safety

Poison Safety
Suffocation Safety
Toy Safety
Water Safety

Programs

Center for Health Equity and Wellness

Created to raise awareness of community health needs and local disparities, improve access to culturally appropriate care, and provide community wellness outreach and education, the Center for Health Equity and Wellness is an important extension of Adventist HealthCare's mission.

Diabetes Education Program

The Diabetes Education Program at Washington Adventist Hospital and Shady Grove Adventist Hospital provides comprehensive education and training by Certified Diabetes Educators to help patients learn and manage all aspects of diabetes care and prevent complications.

Help Stop The Flu!

Help Stop The Flu is Adventist HealthCare’s official, annual flu education and vaccination campaign.

Upcoming Classes & Events

Improve Your Health

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