Join us for our 4th Annual Love Your Heart Expo Montgomery County and Prince George's County, a heart health and screening event at Westfield Montgomery Mall featuring:
- Heart health screenings,
- Cooking and exercise demonstrations and
- Talks by leading, local heart experts!
Health screenings available at the 2013 Love Your Heart event will include:
- Cholesterol and Glucose finger stick test (available for the first 300 people or until 2:45 p.m.)
- Blood Pressure
- Body Composition
- Body Mass Index
- Waist to Hip Ratio
- Sleep Apnea Screening
- Personal Counseling Sessions
Free Heart-Healthy Cooking & Living Demonstrations
Chefs will perform cooking demonstrations featuring a heart healthy appetizer, entrée, and dessert.
Audience members will also learn the health benefits of laughter in a special "Laughter Yoga" session led by Shari Delaney, Certified Laughter Yoga Leader. In addition, attendees will have the chance to perform seated stretching exercises with members of Shady Grove Adventist Hospital’s cardiac rehabilitation team.
Free Heart Education Talks
Medical experts from both Washington Adventist Hospital and Shady Grove Adventist Hospital will discuss women’s heart health, heart disease risk factors and prevention, and heart rhythm problems such as atrial fibrillation.
Prizes & Giveaways
Don't miss out! Attendees of the 2013 Love Your Heart event will have many chances to win prizes and giveaways, including a chance to win an iPad Mini, a case/cover and a $100 iTunes gift card.
Please Note: We apologize, but Adventist HealthCare, Westfield Montgomery Mall and WTOP employees are not eligible to receive the free giveaways or prizes.
For more information about the event, please call 301-315-3044.