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Classes & Events

  • Sep
    29
    Thursday
    5:00 PM - 7:30 PM
    Gain expert tips on carb counting, how to create a food log, and exercise to manage prediabetes and prevent type 2 diabetes.
  • Sep
    29
    Thursday
    6:30 PM - 7:30 PM
    This class is designed to help cancer patients and survivors get moving with exercises that can help reduce fatigue while increasing strength, flexibility and balance.
  • Oct
    1
    Saturday
    9:00 AM - 11:30 AM
    Our Breastfeeding Class is designed to help expectant parents get off to the right start with breastfeeding after the birth of their baby.
  • Oct
    1
    Saturday
    10:00 AM - 1:30 PM
    In this ASHI CPR & AED course you will learn how to perform CPR on adults, children and infants along with relieving choking.

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