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Classes & Events

  • Sep
    1
    Tuesday
    5:00 PM - 6:00 PM
    Our Diabetes Support Group provides emotional support and resources to help those living with diabetes or pre-diabetes.
  • Sep
    1
    Tuesday
    7:00 PM - 8:00 PM
    Adventist HealthCare Washington Adventist Hospital will be sponsoring free Zumba classes on the Fountain Plaza in downtown Silver Spring.
  • Sep
    2
    Wednesday
    10:00 AM - 11:30 AM
    Get your blood pressure checked!
  • Sep
    3
    Thursday
    9:30 AM - 11:30 AM
    Gain expert tips on carb counting, how to create a food log, and exercise to manage prediabetes and prevent type 2 diabetes.

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