Adventist HealthCare, founded in 1907, is the first and largest health-care network based in Montgomery County and the largest provider of charity care and community benefits.

• May

  28

  Monday
  Discovering Motherhood - Adjusting to Your New Role

  10:30 AM - 12:30 PM

  If you are feeling overwhelmed in your new role or wish to connect with other new moms and babies, join us for our FREE weekly support group.
• May

  29

  Tuesday
  Gentle Yoga

  10:00 AM - 11:00 AM

  Gently strengthen, stretch & increase flexibility. Breathe, it’s all about relaxing.
• May

  29

  Tuesday
  Zumba on the Fountain Plaza

  7:00 PM - 8:00 PM

  Adventist HealthCare Washington Adventist Hospital will be sponsoring free Zumba classes on the Fountain Plaza in downtown Silver Spring.
• May

  30

  Wednesday
  BEST Program: Breastfeeding Education, Support & Togetherness (Shady Grove)

  10:30 AM - 12:00 PM

  Breastfeeding moms and their babies may join this informal group with a lactation consultant for breastfeeding information, support, and assistance.

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