Adventist HealthCare, founded in 1907, is the first and largest health-care network based in Montgomery County and the largest provider of charity care and community benefits.

• Sep

  19

  Wednesday
  Gentle Yoga for Cancer

  10:00 AM - 11:00 AM

  Gentle Yoga allows people in treatment for or recovering from cancer to gently strengthen, stretch and increase flexibility. Breathe, it’s all about relaxing!
• Sep

  19

  Wednesday
  BEST Program: Breastfeeding Education, Support & Togetherness (Shady Grove)

  10:30 AM - 12:00 PM

  Breastfeeding moms and their babies may join this informal group with a lactation consultant for breastfeeding information, support, and assistance.
• Sep

  19

  Wednesday
  Maternity Tour (en Español) en el Hospital Adventista de Washington

  5:30 PM - 6:30 PM

  Por favor, únase a nosotros para un recorrido del centro de nacimiento del Hospital Adventista de Washington!
• Sep

  19

  Wednesday
  Mindfulness-Based Stress Reduction

  5:30 PM - 7:30 PM

  Classes present mindfulness meditation, breathwork and yoga as critical skills for managing life’s challenges.

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