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Small Steps to Better Heart Health

Love Your Sweetheart this February

Get started on the path to good heart health with Adventist HealthCare’s free online heart health risk assessment. This February for American Heart Month, learn your personalized risk and heart age for a chance to WIN a free Oura Ring to help track your heart health.

Start Here

Shady Grove Medical Center Tower Expansion Project

The Future of HealthCare Is Near

Adventist HealthCare is building next-level care, right next door to the people we serve. A tower under construction at Shady Grove Medical Center in Rockville, Maryland, is bringing our community enhanced spaces for emergency and critical care. We’re reimagining healing environments, using the latest in evidence-based and environmental design to support patients, families and our caregivers.

Watch Us Build

Classes & Events

Classes & Events

  • Feb
    11
    Wednesday
    1:00 PM - 2:00 PM
    The Winter Wellness Workshop is a group discussion on actionable coping strategies that can help maintain well-being throughout the winter season and beyond.
  • Feb
    11
    Wednesday
    5:00 PM - 6:00 PM
    Join us for an in-person, walking tour of The Birth Center at Shady Grove Medical Center in Rockville, MD.
  • Feb
    11
    Wednesday
    5:30 PM - 7:30 PM
    Gina Sager, a retired board-certified general surgeon, leads this eight-week class.
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In the News

Living Well

  • Healthy Habits

    Your Heart Health at Every Age

    No matter your age, protecting your heart health is a lifelong journey. Take the first step now toward a longer, healthier life.
    February 10, 2026
  • physical activity

    Let's Get Physical

    One of the many components of living a heart-healthy lifestyle is to exercise. Exercise is crucial for maintaining a healthy heart.
    February 9, 2026