VIRTUAL GROUP: Coping with Stress, Anxiety & Depression | Adventist HealthCare | Maryland
Attention: To help prevent the spread of COVID-19, most in-person classes have been cancelled until further notice. Some classes are now being offered virtually or in a limited in-person capacity. View the latest COVID-19 updates from Adventist HealthCare.
Registration Open

VIRTUAL GROUP: Coping with Stress, Anxiety & Depression

DateBox EventDetailTime EventDetailLocation
Jun
22
Tue
Jun 22, 2021
Tuesday
11:00 AM - 12:00 PM
Virtual Event

4 Alternative Dates Available

VIRTUAL GROUP: Coping with Stress, Anxiety & Depression is also offered...

Jun
15
Tue
Tuesday
11:00 AM - 12:00 PM
Virtual Event
Registration Open
Jun
29
Tue
Tuesday
11:00 AM - 12:00 PM
Virtual Event
Registration Open
Jul
6
Tue
Tuesday
11:00 AM - 12:00 PM
Virtual Event
Registration Open
Jul
13
Tue
Tuesday
11:00 AM - 12:00 PM
Virtual Event
Registration Open

This 5-session workshop will teach self-care skills for individuals experiencing symptoms of stress, anxiety and depression.

Fees & Payment

FREE

Description

Coping with Stress, Anxiety & Depression

Learn Self-care Skills

Age Restriction

You must be 18+ years old to participate in this group.

This 5-session workshop will teach self-care skills for individuals experiencing symptoms of stress, anxiety and depression.

Topics Include

  • Overview of stress, anxiety and depression
  • Developing healthy routines
  • Identifying triggers
  • Self-care and coping skills
  • Medication education
  • Maintenance plan

Group Facilitator

  • Lauren Newland, LCSW-C

Attention First Time Participants

All first time support group participants are required to register online to receive access to our upcoming sessions.

Contact

Outpatient Wellness Center at 301-838-4912 or send an email

Schedule & Location

Schedule

Date Time Location
1. Tue, June 22 11:00 AM to 12:00 PM Virtual Event

Location Details

  • Virtual Event

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