VIRTUAL GROUP: Coping with Stress, Anxiety & Depression | Adventist HealthCare | Maryland
Registration Closed

VIRTUAL GROUP: Coping with Stress, Anxiety & Depression

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Nov
16
Tue
To
Dec
14
Tue
Nov 16 - Dec 14, 2021
Tuesdays
11:00 AM - 12:00 PM
Virtual Event

This 5-session workshop will teach self-care skills for individuals experiencing symptoms of stress, anxiety and depression.

Registration Details

Registration is closed or no longer available for this event.

Fees & Payment

FREE

Description

Coping with Stress, Anxiety & Depression

Learn Self-care Skills

Age Restriction

You must be 18+ years old to participate in this group.

This 5-session workshop will teach self-care skills for individuals experiencing symptoms of stress, anxiety and depression.

Topics Include

  • Overview of stress, anxiety and depression
  • Developing healthy routines
  • Identifying triggers
  • Self-care and coping skills
  • Medication education
  • Maintenance plan

Group Facilitator

  • Lauren Newland, LCSW-C

Attention First Time Participants

All first time support group participants are required to register online to receive access to our upcoming sessions.

Contact

Outpatient Wellness Clinic at 301-838-4912 or send an email

Schedule & Location

Schedule

This event includes all of the 5 meeting times below.
Date Time Location
1. Tue, November 16 11:00 AM to 12:00 PM Virtual Event
2. Tue, November 23 11:00 AM to 12:00 PM Virtual Event
3. Tue, November 30 11:00 AM to 12:00 PM Virtual Event
4. Tue, December 07 11:00 AM to 12:00 PM Virtual Event
5. Tue, December 14 11:00 AM to 12:00 PM Virtual Event

Location Details

  • Virtual Event

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