Experts in various fields teach self-care techniques and strategies, in conjunction with the Integrative Medicine program at the Aquilino Cancer Center.
The first of its kind in the community, our Integrative Medicine program is patient-centered, integrating traditional cancer care with evidence-informed complementary therapies to treat the whole person - body, mind, and spirit. Integrative Medicine helps your body fight cancer and reduce the risk of recurrence.
Topic: Informed and Healthy Grocery Shopping
Do you feel like sometimes you don’t know what products to buy at the supermarket? There are so many options, and products that advertise health benefits aren't always what they seem. Learn how to shop for truly healthy food on this guided tour of a Safeway supermarket with nurse Nicole Roman. She will discuss the importance of reading labels, which products you should avoid, which ones you can buy with confidence and handy hacks for navigating the grocery aisles.
With Nicole Roman, RN, Certified Nutrition Health Coach and Coordinator of the Chest Pain Center at Adventist HealthCare Shady Grove Medical Center
Limited to 10 participants.