Better Diabetes Management Through a Healthier Diet
Food - we all eat it, we all need it – but people with diabetes need to look at food differently. This free, virtual, two-part class will introduce concepts for better diabetes management through a healthier diet. Learning to identify foods that affect blood sugar and eating well-balanced meals and snacks are keys to optimal blood sugar control.
Class Topics
- Identifying main food groups
- Balancing meals
- Reading labels
- Carbohydrate counting
- Problem solving
Class Format
This class series is virtual, held online via Zoom and led by our educators. Registrants will receive an email with instructions on accessing the Zoom prior to the class date.
