Hosted by Nicole Roman, RN & Certified Health Coach.
Does finding healthy food among all those aisles of processed foods at a conventional supermarket seem daunting? Not sure what is truly healthy and what you should avoid? Does everything need to be organic if you want to eat healthy?
Come join me on a tour of Safeway and I will answer all these questions and more. I will show you how to avoid “natural” and “green” marketing pitfalls, where to splurge and where to save your money. We will review labels, which brands I recommend and handy tips along the way. Healthy shopping is just around the corner!