Mindfulness II with Yoga & Yoga Nidra | Adventist HealthCare | Rockville, MD
ATTENTION: To help prevent the spread of COVID-19, in-person classes and community events have been cancelled until further notice. View the latest COVID-19 updates from Adventist HealthCare
Registration Closed

Mindfulness II with Yoga & Yoga Nidra

DateBox EventDetailTime EventDetailLocation
Feb
26
Wed
Feb 26, 2020
Wednesday
5:30 PM - 7:30 PM
Shady Grove Adventist Aquilino Cancer Center
Rockville, MD

Mindfulness II focuses on mindfulness meditation for managing life’s challenges followed by Yoga or Yoga Nidra.

Registration Details

Registration is closed or no longer available for this event.

Open to the community. Online registration is required.

Fees & Payment

FREE

Description

Mindfulness II with Yoga & Yoga Nidra

Mindfullness II class participants will practice meditation for the first hour and Yoga or Yoga Nidra for the second hour (alternating Yoga & Yoga Nidra each week).

Who Should Attend?

Mindfullness II is intended for graduates of our 8-week Mindfulness-Based Stress Reduction.

Bring Your Own Yoga Mat

Participants must bring their own yoga mat as mats will NOT be provided.

Parking Information

Parking is available in front of the Aquilino Cancer Center's main entrance.

Instructor(s)

Contact

Aquilino Cancer Center Events at 240-826-2010 or send an email

Schedule & Location

Schedule

Date Time Location Instructor
1. Wed, February 26 5:30 PM to 7:30 PM Shady Grove Adventist Aquilino Cancer Center Gina Sager, MD, RYT

Location Details

  • Shady Grove Adventist Aquilino Cancer Center
    9905 Medical Center Drive
    Rockville, MD 20850
    Main: 240-826-6297

Terms of Registration

View our online registration terms including our inclement weather policy.

Inclement Weather Policy

In the case of bad weather, we follow Montgomery County public schools scheduling. If school starts late, morning classes and programs will be canceled; if school is canceled, all classes and programs will be canceled. Please call to confirm class cancellations.

Set Your Location

Setting your location helps us to show you nearby providers and locations based on your healthcare needs.