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Mindfulness II focuses on mindfulness meditation for managing life’s challenges.
Registration is closed or no longer available for this event.
Free and open to the community. Parking is available in front of the Aquilino Cancer Center's main entrance.
Created for graduates of our 8-week MBSR program.
Participants will practice sitting meditation for the first hour, then alternate yoga and yoga Nidra each week.
Bring your own yoga mat.
Aquilino Cancer Center Events at 240-826-2010 or send an email
At this location Shady Grove Adventist Aquilino Cancer Center Beginning on January 30, 2019
View our online registration terms including our inclement weather policy.
In the case of bad weather, we follow Montgomery County public schools scheduling. If school starts late, morning classes and programs will be canceled; if school is canceled, all classes and programs will be canceled. Please call to confirm class cancellations.
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