Monitored Exercise In a Supportive, Friendly Setting
Count on our team to assess your health and goals to create an exercise and education plan personalized to you. During monitored exercise in a supportive, friendly setting, you’ll improve your cardiovascular fitness with the guidance and support of our professionals. Rely on a registered nurse (RN) or exercise physiologist to:
- Lead you through warm-up, conditioning, strengthening, cool-down and relaxation activities
- Track your progress from week to week and share updates with your doctor
- Teach you exercises you can do to at home
Nationally Certified Program
Expect the latest, most advanced services because our cardiac rehab program holds national certification from the American Association of Cardiovascular and Pulmonary Rehabilitation (AACVPR). Rest assured you’ll get care that meets high standards because our program is one of the largest in Maryland and helps thousands of people heal each year.
NEW Social Distancing Guidelines
In response to COVID-19, new guidelines have been implemented based on recommendations and requirements by the State and our governing association (AACVPR), to limit the number of patients in the gym to seven (7) at a time to allow for proper social distancing.
Gym Registration Required
Please sign up for a time slot to return to exercise in our Center for Fitness & Health gym on July, 6 2020. Alternative time slots and availability can be view lower on this page