Mindfulness II with Yoga & Yoga Nidra | Adventist HealthCare | Rockville, MD
Registration Closed

Mindfulness II with Yoga & Yoga Nidra

DateBox EventDetailTime EventDetailLocation
Feb
5
Wed
Feb 5, 2020
Wednesday
5:30 PM - 7:30 PM
Shady Grove Adventist Aquilino Cancer Center
Rockville, MD

2 Alternative Dates Available

Mindfulness II with Yoga & Yoga Nidra is also offered...

Feb
19
Wed
Wednesday
5:30 PM - 7:30 PM
Shady Grove Adventist Aquilino Cancer Center
Rockville, MD
Registration Open
Feb
26
Wed
Wednesday
5:30 PM - 7:30 PM
Shady Grove Adventist Aquilino Cancer Center
Rockville, MD
Registration Open

Mindfulness II focuses on mindfulness meditation for managing life’s challenges followed by Yoga or Yoga Nidra.

Registration Details

Registration is closed or no longer available for this event.

Open to the community. Online registration is required.

Fees & Payment

FREE

Description

Mindfulness II with Yoga & Yoga Nidra

Mindfullness II class participants will practice meditation for the first hour and Yoga or Yoga Nidra for the second hour (alternating Yoga & Yoga Nidra each week).

Who Should Attend?

Mindfullness II is intended for graduates of our 8-week Mindfulness-Based Stress Reduction.

Bring Your Own Yoga Mat

Participants must bring their own yoga mat as mats will NOT be provided.

Parking Information

Parking is available in front of the Aquilino Cancer Center's main entrance.

Instructor(s)

Contact

Aquilino Cancer Center Events at 240-826-2010 or send an email

Schedule & Location

Schedule

Date Time Location Instructor
1. Wed, February 05 5:30 PM to 7:30 PM Shady Grove Adventist Aquilino Cancer Center Gina Sager, MD, RYT

Location Details

  • Shady Grove Adventist Aquilino Cancer Center
    9905 Medical Center Drive
    Rockville, MD 20850
    Main: 240-826-6297

Related Classes

Recommended before this topic

Mindfulness-Based Stress Reduction

Mindfulness-Based Stress Reduction classes present mindfulness meditation, breath work and yoga as critical skills for managing life’s challenges.

Find more events

At this location Shady Grove Adventist Aquilino Cancer Center
Beginning on February 5, 2020

Terms of Registration

View our online registration terms including our inclement weather policy.

Inclement Weather Policy

In the case of bad weather, we follow Montgomery County public schools scheduling. If school starts late, morning classes and programs will be canceled; if school is canceled, all classes and programs will be canceled. Please call to confirm class cancellations.

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