Lifestyle Workshop: Ease Stress Through the Holidays
Registration Open

Lifestyle Workshop: Ease Stress Through the Holidays

DateBox EventDetailTime EventDetailLocation
Nov
20
Wed
Nov 20, 2019
Wednesday
10:00 AM - 12:00 PM
Shady Grove Adventist Aquilino Cancer Center
Rockville, MD

This two-hour presentation will provide information and time-tested techniques for reducing stress and encouraging a light-heated attitude during trying times.

Registration Details

Free. Online registration is required.  Parking is available in front of the Aquilino Cancer Center's main entrance. Front desk personnel are available for directions to the meeting space.

Fees & Payment

FREE

Description

Gut

With Dee Gold, MA, ERYT-500, certified yoga therapist and meditation instructor. Holidays should be a time of joy and sharing but often create stress and tension.

This two-hour presentation will provide information and time-tested techniques for reducing stress and encouraging a light-heated attitude during trying times. From simple breathing techniques to creative exercises, learn to say no to stress.

Wear comfortable clothing and be prepared for a few good laughs.

Instructor(s)

  • Dee Gold, MA, ERYT

Contact

Aquilino Cancer Center Events at 240-826-2010 or send an email

Schedule & Location

Schedule

Date Time Location Instructor
1. Wed, November 20 10:00 AM to 12:00 PM Shady Grove Adventist Aquilino Cancer Center Dee Gold, MA, ERYT

Location Details

  • Shady Grove Adventist Aquilino Cancer Center
    9905 Medical Center Drive
    Rockville, MD 20850
    Main: 240-826-6297

Terms of Registration

View our online registration terms including our inclement weather policy.

Inclement Weather Policy

In the case of bad weather, we follow Montgomery County public schools scheduling. If school starts late, morning classes and programs will be canceled; if school is canceled, all classes and programs will be canceled. Please call to confirm class cancellations.

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