VIRTUAL GROUP: Coping with Stress, Anxiety & Depression | Adventist HealthCare | Maryland
Registration Open

VIRTUAL GROUP: Coping with Stress, Anxiety & Depression

DateBox EventDetailTime EventDetailLocation
Feb
3
Thu
Feb 3, 2022
Thursday
5:00 PM - 6:00 PM
Virtual Event

4 Alternative Dates Available

VIRTUAL GROUP: Coping with Stress, Anxiety & Depression is also offered...

Feb
10
Thu
Thursday
5:00 PM - 6:00 PM
Virtual Event
Registration Open
Feb
17
Thu
Thursday
5:00 PM - 6:00 PM
Virtual Event
Registration Open
Feb
24
Thu
Thursday
5:00 PM - 6:00 PM
Virtual Event
Registration Open
Mar
3
Thu
Thursday
5:00 PM - 6:00 PM
Virtual Event
Registration Open

This 5-session workshop will teach self-care skills for individuals experiencing symptoms of stress, anxiety and depression.

Fees & Payment

FREE

Description

Coping with Stress, Anxiety & Depression

Learn Self-care Skills

Age Restriction

You must be 18+ years old to participate in this group.

This 5-session workshop will teach self-care skills for individuals experiencing symptoms of stress, anxiety and depression.

Topics Include

  • Overview of stress, anxiety and depression
  • Developing healthy routines
  • Identifying triggers
  • Self-care and coping skills
  • Medication education
  • Maintenance plan

Group Facilitator

  • Lauren Newland, LCSW-C

Attention First Time Participants

All first time support group participants are required to register online to receive access to our upcoming sessions.

Contact

Outpatient Wellness Clinic at send an email

Schedule & Location

Schedule

Date Time Location
1. Thu, February 03 5:00 PM to 6:00 PM Virtual Event

Location Details

  • Virtual Event

Related Events

Find more events

At this location Virtual Event
Beginning on February 3, 2022

Set Your Location

Setting your location helps us to show you nearby providers and locations based on your healthcare needs.