VIRTUAL GROUP: Coping with Stress, Anxiety & Depression

DateBox	EventDetailTime	EventDetailLocation
Apr 13 Tue	Apr 13, 2021 Tuesday 11:00 AM - 12:00 PM	Virtual Event

3 Alternative Dates Available

VIRTUAL GROUP: Coping with Stress, Anxiety & Depression is also offered...

Apr 20 Tue	Apr 20, 2021 Tuesday 11:00 AM - 12:00 PM	Virtual Event	Registration Open
Apr 27 Tue	Apr 27, 2021 Tuesday 11:00 AM - 12:00 PM	Virtual Event	Registration Open
May 4 Tue	May 4, 2021 Tuesday 11:00 AM - 12:00 PM	Virtual Event	Registration Open

This 5-session workshop will teach self-care skills for individuals experiencing symptoms of stress, anxiety and depression.

Registration Details

Registration is closed or no longer available for this event.

Fees & Payment

FREE

Description
Schedule & Location
Related Classes

Description

Coping with Stress, Anxiety & Depression

Learn Self-care Skills

Age Restriction

You must be 18+ years old to participate in this group.

This 5-session workshop will teach self-care skills for individuals experiencing symptoms of stress, anxiety and depression.

Topics Include

Overview of stress, anxiety and depression
Developing healthy routines
Identifying triggers
Self-care and coping skills
Medication education
Maintenance plan

Group Facilitator

Lauren Newland, LCSW-C

Attention First Time Participants

All first time support group participants are required to register online to receive access to our upcoming sessions.

Contact

Outpatient Wellness Center at 301-838-4912 or send an email

Schedule & Location

Schedule

	Date	Time	Location
1.	Tue, April 13	11:00 AM to 12:00 PM	Virtual Event

Location Details

Virtual Event

Attention: To help prevent the spread of COVID-19, most in-person classes have been cancelled until further notice. Some classes are now being offered virtually or in a limited in-person capacity. View the latest COVID-19 updates from Adventist HealthCare.

VIRTUAL GROUP: Coping with Stress, Anxiety & Depression

3 Alternative Dates Available