Mindfulness-Based Stress Reduction
Registration Closed

Mindfulness-Based Stress Reduction

DateBox EventDetailTime EventDetailLocation
Sep
11
Wed
Sep 11, 2019
Wednesday
5:30 PM - 7:30 PM
Shady Grove Adventist Aquilino Cancer Center
Rockville, MD

7 Alternative Dates Available

Mindfulness-Based Stress Reduction is also offered...

Oct
23
Wed
Wednesday
5:30 PM - 8:30 PM
Shady Grove Adventist Aquilino Cancer Center
Rockville, MD
Registration Open
Oct
30
Wed
Wednesday
5:30 PM - 7:30 PM
Shady Grove Adventist Aquilino Cancer Center
Rockville, MD
Registration Open
Nov
13
Wed
Wednesday
5:30 PM - 7:30 PM
Shady Grove Adventist Aquilino Cancer Center
Rockville, MD
Registration Open
Nov
20
Wed
Wednesday
5:30 PM - 7:30 PM
Shady Grove Adventist Aquilino Cancer Center
Rockville, MD
Registration Open
Dec
4
Wed
Wednesday
5:30 PM - 8:30 PM
Shady Grove Adventist Aquilino Cancer Center
Rockville, MD
Registration Open

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Classes present mindfulness meditation, breathwork and yoga as critical skills for managing life’s challenges.

Registration Details

Registration is closed or no longer available for this event.

Online registration is required. Free and open to the community. Parking is available in front of the Aquilino Cancer Center's main entrance. 

Fees & Payment

FREE

Description

yoga

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Learn Mindfulness meditation, walking meditation, yoga /yoga nidra, energy work, how stress impacts your physiology and more.

These practices help you find peace even in chaotic times and help calm the nervous system and aid the immune system -- the essential antidote to the challenges you face.

Please bring your own yoga mat.

Instructor(s)

Contact

Aquilino Cancer Center Events at 240-826-2010 or send an email

Schedule & Location

Schedule

Date Time Location Instructor
1. Wed, September 11 5:30 PM to 7:30 PM Shady Grove Adventist Aquilino Cancer Center Gina Sager, MD, RYT

Location Details

  • Shady Grove Adventist Aquilino Cancer Center
    9905 Medical Center Drive
    Rockville, MD 20850
    Main: 240-826-6297

Terms of Registration

View our online registration terms including our inclement weather policy.

Inclement Weather Policy

In the case of bad weather, we follow Montgomery County public schools scheduling. If school starts late, morning classes and programs will be canceled; if school is canceled, all classes and programs will be canceled. Please call to confirm class cancellations.

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