VIRTUAL WORKSHOP: Mindful Eating | Adventist HealthCare
Registration Closed

VIRTUAL WORKSHOP: Mindful Eating

DateBox EventDetailTime EventDetailLocation
Oct
20
Wed
Oct 20, 2021
Wednesday
11:00 AM - 12:00 PM
Virtual Event

A practical look at the effects stress has on individuals mentally and physically.

Registration Details

Registration is closed or no longer available for this event.

Fees & Payment

FREE

Description

VIRTUAL WORKSHOP: Mindful Eating

A Healthier Relationship with Food

Please Note

This is NOT a weight loss workshop.

This single session workshop will help you on your journey toward a healthier relationship with food and eating. You will receive tips and guidance on:

  • How our emotions affect our eating
  • What it means to be full
  • How to be present and enjoy what you're eating
  • How to reduce anxiety about food

Contact

Outpatient Wellness Clinic at 301-838-4912 or send an email

Schedule & Location

Schedule

Date Time Location
1. Wed, October 20 11:00 AM to 12:00 PM Virtual Event

Location Details

  • Virtual Event

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