VIRTUAL GROUP: Building Resilience During the Pandemic | Adventist HealthCare | Maryland
Attention: To help prevent the spread of COVID-19, most in-person classes have been cancelled until further notice. Some classes are now being offered virtually or in a limited in-person capacity. View the latest COVID-19 updates from Adventist HealthCare.
Registration Closed

VIRTUAL GROUP: Building Resilience During the Pandemic

DateBox EventDetailTime EventDetailLocation
Nov
5
Thu
Nov 5, 2020
Thursday
5:00 PM - 6:00 PM
via Video Conference

2 Alternative Dates Available

VIRTUAL GROUP: Building Resilience During the Pandemic is also offered...

Dec
3
Thu
Thursday
5:00 PM - 6:00 PM
via Video Conference
Registration Open
Dec
10
Thu
Thursday
5:00 PM - 6:00 PM
via Video Conference
Registration Open

The COVID-19 pandemic has brought a wave of fear, anxiety, and stress for many of us. This workshop will teach you healthy ways to cope with these emotions to build resilience.

Registration Details

Registration is closed or no longer available for this event.

Fees & Payment

FREE

Description

Building Resilience During the Pandemic

Learn Coping Skills to Reclaim a Sense of Control

Age Restriction

You must be 24+ years old to participate in this group.

The COVID-19 pandemic has brought a wave of fear, anxiety, and stress for many of us. This workshop will teach you healthy ways to build resilience using:

  • Coping skills
  • Relaxation techniques
  • Responses to negative thinking
  • Action plans

Group Facilitators

  • Michèle Brinson, LCPC
  • Anna Gabriszeski, LCSW-C

Attention First Time Participants

All first time support group participants are required to register online to receive access to our upcoming sessions.

Workshop Schedule

This event is one part of a five-week workshop (see additional dates below). We strongly encourage you to attend all sessions if possible.

Contact

Outpatient Wellness Center at 301-838-4912 or send an email

Schedule & Location

Schedule

Date Time Location
1. Thu, November 05 5:00 PM to 6:00 PM via Video Conference

Location Details

  • via Video Conference

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