Upcoming Class & Event Dates

View upcoming dates for the event or class listed below.

Events at Virtual Event

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December 5, 2025

10:00 AM
Gentle Yoga with Meditation

Registration is closed or no longer available for this event.

Virtual Event

Join us for a relaxing hour of gentle yoga. Beginners are welcome!

December 9, 2025

12:00 PM
Mindful Eating Workshop & Support Group

Virtual Event

This workshop will help you on your journey toward a healthier relationship with food and eating. You will receive tips, guidance, and understanding.

1:00 PM
Aphasia Support Group

Virtual Event

Our Aphasia Support Group welcomes individuals and care partners affected by aphasia.

December 10, 2025

10:00 AM
Gentle Hatha Yoga

Virtual Event

Refresh and recharge during this hour of gentle Hatha Yoga.

1:00 PM
Coping With Stress Support Group: The Holiday Edition

Virtual Event

Join our free support group and workshop series that teaches mindfulness tools and self-care practices to help you cope with stress and anxiety in healthy ways.

5:30 PM
Mindfulness II

Virtual Event

Join us in guided mediation and Yoga Nidra to benefit your body’s immune and nervous systems.

December 12, 2025

10:00 AM
Gentle Yoga with Meditation

Virtual Event

Join us for a relaxing hour of gentle yoga. Beginners are welcome!

December 15, 2025

12:00 PM
Nutrition Foundations: Cancer and Diet

Registration is closed or no longer available for this event.

Virtual Event

Understanding the crucial link between nutrition and cancer care is fundamental to your journey.

December 16, 2025

12:00 PM
Mindful Eating Workshop & Support Group

Virtual Event

This workshop will help you on your journey toward a healthier relationship with food and eating. You will receive tips, guidance, and understanding.

1:00 PM
Aphasia Support Group

Virtual Event

Our Aphasia Support Group welcomes individuals and care partners affected by aphasia.

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