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Shady Grove Adventist Aquilino Cancer Center
Gentle Yoga allows people in treatment for or recovering from cancer to gently strengthen, stretch and increase flexibility. Breathe, it’s all about relaxing!
Improve strength, flexibility and balance, support the body's natural healing tendencies and nurture the mind and spirit.
A gentle workout for cancer patients and survivors, incorporating an active warm-up, mild cardio, muscle strengthening with resistance bands, and core exercises using a mat or chair.
Join us for whole-food, plant-focused meal plans for people with or recovering from cancer.
Registration Not Required
Mindfulness II focuses on mindfulness meditation for managing life’s challenges.
Call our Health & Wellness Registration Line at 800-542-5096 for assistance.
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