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Este taller de 5 sesiones enseñará habilidades de autocuidado para personas que experimentan síntomas de estrés, ansiedad y depresión.
This 5-session workshop will teach self-care skills for individuals experiencing symptoms of stress, anxiety and depression.
In this virtual support group, led by a licensed therapist, participants will process feelings of grief, learn ways to cope with loss and connect with others on a similar journey.
This virtual workshop teaches coping skills for individuals experiencing loneliness.
This workshop helps young people identify the differences between healthy and unhealthy relationships to understand and evaluate behaviors that affect their lives.
Call our Health & Wellness Registration Line at 800-542-5096 for assistance.
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