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Join us for whole-food, plant-focused meal plans for people with or recovering from cancer.
Gentle Yoga allows people in treatment for or recovering from cancer to gently strengthen, stretch and increase flexibility. Breathe, it’s all about relaxing!
In this workshop, cancer patients can experience different tools to empower their healing journeys.
Mindfulness II focuses on mindfulness meditation for managing life’s challenges.
Classes present mindfulness meditation, breathwork and yoga as critical skills for managing life’s challenges.
Improve strength, flexibility and balance, support the body's natural healing tendencies and nurture the mind and spirit.
A gentle workout for cancer patients and survivors, incorporating an active warm-up, mild cardio, muscle strengthening with resistance bands, and core exercises using a mat or chair.
This 2-hour workshop offers therapeutic elements of yoga to facilitate healing and recovery.
Discover a functional medicine approach to improving your digestion, getting rid of bloating and being able to enjoy food again.
Guided by an art therapist, participants will create a tissue paper collage in this relaxed, playful session that research has shown can lower stress hormones.
Call our Health & Wellness Registration Line at 800-542-5096 for assistance.
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