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  • Gentle Hatha Yoga

    Refresh and recharge during this hour of gentle Hatha Yoga with yoga teacher, Dee Gold, RYT.

  • Gentle Yoga with Meditation

    Amy Morrison, RYT, leads you in a relaxing hour of gentle yoga.

  • VIRTUAL GROUP: Bingocize

    Bingocize offers older adults the opportunity to participate in a socially engaging, group-based program that combines exercise, health education and the game of bingo.

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