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This FREE in-person, interactive Diabetes Workshop will focus on practical skills to create a healthy, well-balanced diet.
Feeling overwhelmed in your new role or wish to connect with other local new moms and babies? Join us for our FREE, weekly support group held in Rockville, MD.
Feeling overwhelmed in your new role or wish to connect with other local new moms and babies? Join us for our FREE, online weekly support group.
In this four-hour abbreviated childbirth class, learn about labor, birth, and pain management in a lecture format.
Refresh and recharge during this hour of gentle Hatha Yoga.
Join us for a relaxing hour of gentle yoga. Beginners are welcome!
Learn how to manage your blood glucose during your pregnancy to prevent complications for both you and your baby.
Our Infant Safety & CPR class teaches parents and caregivers Prevention and Safety, management of choking, and CPR for newborns through age one.
In a supportive group environment, learn and develop skills to reduce stress and manage anxiety by incorporating a mindfulness practice into your daily life.
Our Lactation Consultant Meet & Greet at Shady Grove Medical Center offers expectant parents the chance to connect with our board-certified lactation consultants.
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