Quick Tips: Taking Charge of Your Angina - Adventist HealthCare

Quick Tips: Taking Charge of Your Angina

Get started

Most people who have stable angina can control their symptoms by taking medicines as prescribed and nitroglycerin when needed. Staying active is also important. Before you get started, ask your doctor what kind of activities would be good for you. But if prescription medicines and activity don't help you manage your angina, try these tips:

  • If an activity causes angina, stop and rest. Be active at a level that does not cause symptoms.
  • Ease into your day. Warm up slowly before activity.
  • Give yourself time to rest and digest right after meals.
  • Change the way you eat. Eat smaller meals more often during the day instead of two or three large meals.

Controlling severe angina

When angina is more severe and you are having a hard time managing it, you can:

  • See if family members or hired help can assist with heavy chores such as shoveling snow or mowing lawns. If it makes sense to do so, think about moving to a different home to avoid the physical stress caused by climbing stairs or doing heavy chores.
  • If your job involves heavy labor, think about changing the kind of work you do.
  • Try taking nitroglycerin before you start a stressful activity that can cause angina, such as walking uphill or having sex.
  • If you are not taking nitroglycerin, ask your doctor if it could help you.

Call your doctor

Tell your doctor right away if:

  • There is a sudden change in your angina symptoms.
  • You begin to get angina at unexpected times.
  • You get angina when you are resting.

Credits

Current as ofJuly 22, 2018

Author: Healthwise Staff
Medical Review: Rakesh K. Pai, MD - Cardiology, Electrophysiology
Adam Husney, MD - Family Medicine
Martin J. Gabica, MD - Family Medicine
Kathleen Romito, MD - Family Medicine
Robert A. Kloner, MD, PhD - Cardiology

Disclaimer: The information contained in this website, and its associated websites, is provided as a benefit to the local community, and the Internet community in general; it does not constitute medical advice. We try to provide quality information, but we make no claims, promises or guarantees about the accuracy, completeness, or adequacy of the information contained in or linked to this website and its associated sites. As medical advice must be tailored to the specific circumstances of each patient and healthcare is constantly changing, nothing provided herein should be used as a substitute for the advice of a competent physician. Furthermore, in providing this service, Adventist HealthCare does not condone or support all of the content covered in this site. As an Adventist health care organization, Adventist HealthCare acts in accordance with the ethical and religious directives for Adventist health care services.

Find a Doctor

Find an Adventist HealthCare affiliated doctor by calling our FREE physician referral service at 800-642-0101 or by searching our online physician directory.

View Doctors

Set Your Location

Setting your location helps us to show you nearby providers and locations based on your healthcare needs.