Blueberry Lemon Nice Cream
Have you been craving a frozen treat on these hot summer days? Look no further. Try this healthy and delicious recipe for blueberry lemon nice cream!
Patricia Hertz, registered dietitian with the Center for Fitness & Health at Adventist HealthCare Shady Grove Medical Center, recommended this blueberry lemon nice cream recipe as an easy-to-make healthy treat that will satisfy your craving a for a frozen treat on hot summer days – or any time of the year!
Recipe Card
Ingredients
- 3 ripe bananas, sliced and frozen
- ¼ cup of lemon juice
- A dash of vanilla extract
- ¼ cup of cold water (if needed)
- ¾ cup of frozen blueberries
Instructions
- Place frozen banana slices, lemon juice and vanilla in a food processor.
- Process until smooth, adding cold water to loosen the mixture, if needed.
- Transfer to a bowl and stir in frozen blueberries.
- Serve immediately and enjoy! This can also be placed in an airtight container for up to one month.
Nutrition
4 Servings Per Recipe
- Calories 98
- 1g Fat
- 25g Carbs
- 1g Protein
*Note: Nutrition facts may vary depending on optional ingredients used, brand variation and food preparation.
Source: EatingWell.com
