Cinnamon Roll Overnight Oats
Looking for an easy to make healthy breakfast that you can prep ahead for the week? Then try this simple cinnamon roll overnight oats recipe.
Patricia Hertz, registered dietitian with the Center for Fitness & Health at Adventist HealthCare Shady Grove Medical Center, recommended this delicious recipe for overnight oats as a great breakfast option to take on-the-go.
Recipe Card
Ingredients
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2 ½ cups of rolled oats
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2 ½ cups of unsweetened nondairy milk
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6 teaspoons of light brown sugar
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1 ½ teaspoons of vanilla extract
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1 ¼ teaspoons of ground cinnamon
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½ teaspoon of salt
Instructions
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Mix the oats, milk, brown sugar, vanilla, cinnamon and salt together in a bowl.
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Divide among five 8-ounce jars. Screw on the lids and refrigerate overnight.
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They can be stored for up to five days.
Nutrition
5 Servings Per Recipe
- Calories 191
- 4g Fat
- 32g Carbs
- 6g Protein
*Note: Nutrition facts may vary depending on optional ingredients used, brand variation and food preparation.
Source: EatingWell.com
