Cucumber, Tomato & Feta Salad with Balsamic Dressing
Enjoy a refreshing burst of flavor with this crisp cucumber, tomato and feta salad, tossed in a balsamic dressing.
This easy-to-make recipe is the perfect side dish for your summer gatherings. Patricia Hertz, registered dietitian with the Center for Fitness & Health at Adventist HealthCare Shady Grove Medical Center, shared this recipe as a vibrant and refreshing dish that will bring a burst of flavor to any meal.
Recipe Card
Ingredients
- ¼ cup of balsamic vinegar
- 2 tablespoons of extra-virgin olive oil
- ¼ teaspoon of kosher salt
- ¼ teaspoon of ground pepper
- 4 cups of grape tomatoes
- ½ cup of white onion (thinly sliced)
- ⅓ cup of chopped fresh basil
- 1 ½ cups of halved and sliced cucumber
- ¼ cup of Kalamata olives (halved)
- ¼ cup of crumbled feta cheese
Instructions
- Combine vinegar, oil, salt and pepper. Whisk together in a large bowl.
- Add tomatoes, onion and basil. Stir.
- Refrigerate for at least one hour.
- Add the cucumber, olives and feta and toss to coat.
- Enjoy!
Nutrition
4 Servings Per Recipe
- Calories 146
- 10g Fat
- 12g Carbs
- 3g Protein
*Note: Nutrition facts may vary depending on optional ingredients used, brand variation and food preparation.
Source: EatingWell.com
