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Home > Living Well > Health Library > Why Work Breaks Help You Be Productive
Taking a break from work can be a positive thing for your health. Breaks can include anything from standing up and walking around to taking that overdue vacation. Find what restores you, and take the time to do that. Here are some ideas to try.
When you can, use the weekend as a mini-vacation. Taking just a day or two to recharge can really help.
Sometimes you need time to recharge and find inspiration. This can be in a faraway place or right in your home.
Current as of:
February 9, 2022
Author: Healthwise StaffMedical Review: JoLynn Montgomery PA - Family Medicine
Current as of: February 9, 2022
Author: Healthwise Staff
Medical Review:JoLynn Montgomery PA - Family Medicine
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