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Home > Living Well > Health Library > GABA (Gamma-Amino Butyric Acid)
GABA is a natural calming and anti-epileptic agent in the brain that is
manufactured from the amino acid glutamine and glucose.
Some doctors recommend GABA in the amount of 200 mg four times daily.
GABA is found as a nutritional supplement, primarily in capsules and tablets.
Some people with anxiety, panic disorders, and depression may not manufacture sufficient levels of GABA.
Last Review: 03-18-2015
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