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Home > Living Well > Health Library > Shoulder and Neck Massage
A shoulder and neck massage can help you relax, reduce muscle tension, and reduce stress. You will need a friend to exchange massages.
Use these steps to give your friend a shoulder and neck massage.
Current as of:
March 9, 2022
Author: Healthwise StaffMedical Review: Adam Husney MD - Family MedicineKathleen Romito MD - Family Medicine
Current as of: March 9, 2022
Author: Healthwise Staff
Medical Review:Adam Husney MD - Family Medicine & Kathleen Romito MD - Family Medicine
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