Living Healthy

Published on July 10, 2020

pregnant woman on tablet

Living Healthy

Adventist HealthCare offers classes, events and activities to support a healthy body, mind and spirit. To help prevent the spread of COVID-19 and for the safety of our patients and caregivers, all in-person health classes and community events have been canceled until further notice. Some of our classes are now being offered online.


Adventist HealthCare offers online pregnancy, childbirth and breastfeeding classes so that you can prepare for baby in the comfort and safety of your home.


• Childbirth
• Breastfeeding
• Newborns

Registration: Online classes are available, FREE for a limited time, to all moms who are registered for labor and delivery at an Adventist HealthCare Birth Center. For more information, visit

Adventist HealthCare offers several support groups for parents. Groups are currently meeting online. To learn more, visit AHCYou. com/SU20Calendar or call 877-684-1511.


Breastfeeding Education, Support and Togetherness

When: Wednesdays from 10:30 –11:30 a.m. Preregistration is required.

Where: Visit for more details.


Discovering Motherhood: Adjusting to Your New Role

When: Meets every Monday 10:30–11:30 a.m.

Where: Visit for more details.



Weight-Loss Surgery Informational Seminars

Learn about the life-changing weight-loss surgery options offered at Adventist HealthCare Shady Grove Medical Center.

Info: Ongoing series, open to all; call 240-826-5278 for information.


Post-Op Weight-Loss Surgery Support Group

This group provides ongoing support for those who have had weight-loss surgery. Registration is not required.

Info: Call 240-826 5278 for more information.

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