Peanut Butter, Cranberry, and Walnut Apple Slices
Looking for a new snack to add to your rotation? Try these peanut butter, cranberry, and walnut apple slices.
Patricia Hertz, registered dietitian with the Center for Fitness & Health at Shady Grove Medical Center, recommended this delicious, easy-to-make snack as a healthy treat to eat during your day. The best part? They are good snack to help manage diabetes.
Recipe Card
Ingredients
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2 medium apples (cored and cut into 6 slices each)
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4 tablespoon creamy peanut butter
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3 tablespoon dried cranberries
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3 tablespoon chopped walnuts
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2 tablespoon unsweetened coconut flakes
Instructions
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Cut two apples into 12 slices and lay them on a flat surface. Spread each slice with 1 teaspoon of peanut butter.
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In a bowl, mix together the cranberries, walnuts and coconut flakes.
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Evenly sprinkle each apple with about 1 tablespoon of the cranberry, walnut and coconut mixture.
Nutrition
6 Servings Per Recipe
2 Slices per Serving
- Calories 140
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9g Fat
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13g Carbs
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3g Protein
*Note: Nutrition facts may vary depending on optional ingredients used, brand variation and food preparation.
Source: Diabetes Food Hub
