Pumpkin Pie Smoothie Recipe
Try this creamy, healthy pumpkin pie smoothie for a grab and go breakfast or snack option!
Pumpkin Pie Smoothie
Do you love pumpkin? Try adding this pumpkin pie smoothie to your rotation for a grab and go breakfast or a snack. Patricia Hertz, registered dietitian with the Center for Fitness & Health at Adventist HealthCare Shady Grove Medical Center, shared this recipe as a healthy, quick option you can make in the morning.
Recipe Card
Ingredients
- 1 medium frozen banana
- ½ cup unsweetened almond milk or another nut milk
- ⅓ cup plain whole-milk Greek yogurt
- ⅓ cup canned pumpkin puree
- ⅛ teaspoon pumpkin pie spice
- 1-2 teaspoons pure maple syrup
Directions
Blend all ingredients together in a blender until smooth.
Nutrition
- 1 Serving Per Recipe
- 247Calories
- 6g Fat
- 42g Carbs
- 10g Protein
*Note: Nutrition facts may vary depending on optional ingredients used, brand variation and food preparation.
Source: EatingWell
