Published on July 15, 2021


Spice Up Your Summer with Healthy Recipes

Need a great dish for family night or when reuniting with friends? Get inspired with our healthy, easy to follow recipes such as spicy chicken pizza!

Make more by doubling the recipe to make several pizzas. Substitute vegetable toppings to make a variety of different pizza themes everyone can enjoy!



3-Ingredient Dough

1 cup non-fat plain Greek yogurt

1 cup all-purpose flour

1 ½ teaspoons baking powder


½ cup tomato sauce

½ tablespoon hot sauce (optional)

1 jalapeno pepper, sliced

4 cherry tomatoes, sliced

1 cup fresh spinach

½ red onion, thinly sliced

1 cup part skim mozzarella cheese

3 ounces cooked chicken, diced or shredded

2 strips turkey bacon, cooked and crumbled

1 tablespoon light ranch dressing


  1. Preheat oven to 400 degrees.
  2. Prepare 3-ingredient dough by mixing Greek yogurt, flour and baking powder together. Form dough into a circle, then roll flat with a rolling pin.
  3. Line pan with parchment paper and place crust on top. Bake for 5 minutes.
  4. Remove crust from oven.
  5. If using, toss chicken in hot sauce. If you choose to omit hot sauce, skip this step!
  6. Top with pizza sauce, cheese, chicken, turkey bacon and vegetables.
  7. Return pan to oven and bake for 15 – 20 minutes or until edges start to brown.
  8. Remove from oven and cut into slices.
  9. Drizzle with light ranch and enjoy!

 Source: Alyson Hickman, registered dietitian with CoreLife.


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