Strawberry Flax and Chia Blend Pudding

Make this flax and chia seed pudding the night before and chill overnight in the fridge. In the morning you'll have a protein packed breakfast.

Ingredients

2 tbsp Chia seed
2 tbsp ground flax seed
1/2 cup almond milk
1 cup chopped strawberries

Instructions

Stir Flax, Chia and almond milk in a glass container and let chill in fridge for at least two hours.
When set, layer strawberries and pudding in a small glass or jar as pictured.
Enjoy!

Note: You can substitute the strawberries for any other berries of choice (blueberries, raspberries, black berries) or cherries. You can also use a different type of non-dairy milk (soy milk, coconut milk, hemp milk, cashew milk, oat milk), a Kefir or probiotic yogurt drink.

Source: Dorcas Lwanga, Msc. RDN, LDN with White Oak Cancer Center