Strawberry Yogurt Parfait
For a healthy, fresh and vibrant start to your day, try this strawberry yogurt parfait!
Patricia Hertz, registered dietitian with the Center for Fitness and Health at Adventist HealthCare Shady Grove Medical Center, recommended strawberry yogurt parfait this nutritious treat for a balanced breakfast or snack. It's the perfect treat for a burst of flavor and crunch!
Recipe Card
Ingredients
- 1 cup of fresh strawberries, sliced
- 1 teaspoon of sugar
- ½ cup of any nonfat plain Greek yogurt
- ¼ cup of your choice of granola
Instructions
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Place the sliced strawberries and sugar in a small bowl. Set them aside for about five minutes until the berries start to release juice.
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Layer the yogurt in your jar or cup.
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Add the sliced strawberries.
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Top with granola and enjoy!
Nutrition
1 Serving Per Recipe
- Calories 285
- 8g Fat
- 37g Carbs
- 17g Protein
*Note: Nutrition facts may vary depending on optional ingredients used, brand variation and food preparation.
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